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Rocky



Big Hugs and Thanks!


(Photo thanks to J Michael Schirra Photography)


I can't thank you enough for riding with me last Sunday in the 7th Annual American Cancer Society Endure bike ride. Your donations helped me double my goal and overall the total raised surged past $35,000!!!




This year's ride took on special meaning for me as I rode in honor of my Aunt Rita (#RitaRocks) who lost her courageous battle with Cancer last month. I know for a fact she was with me every mile.




My buds Brian, Vince, Mike & Tony who all helped organize & plan this year's ride.




Biking selfie while crossing the Market Street Bridge in Wilkes-Barre!





Thanks again for your support. We'll see you next year for Endure 8!!!



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Having a Rough Day???

Tough week? Boss giving you a hard time about EVERYTHING you do? Friday can't come fast enough?

Maybe this vid of Tiny Hamster's BEST DAY EVER will help. It can't hurt.




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Cancer sucks, agreed?



You still have time to do your part and help in the fight against cancer.

The 7th Annual
ENDURE RIDE is Sunday August 9 at Wilkes University.

Over the past 6 years, this event has raised over $230,000 for cancer research.  That's a pretty hefty sum for a group of riders willing to give up a Sunday morning for something they love anyway.



I've done this ride the last few years.  It's one of the best organized rides in our area taking place through the rolling hills of the Back Mountain.

And this year the ride will be taking on new meaning on a personal level as I recently lost my Aunt to cancer.

Pick a ride that suits your ability and GET SIGNED UP TODAY.

Who will YOU endure for?

I'll see you August 9th!!!

--Rock

http://www.acsendure.org

If you can't ride and would like to help the fight, please go to my fundraising page and give whatever you can!

CLICK HERE to donate..


 

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Take Me to the River



That's my River Fest crew...Sue of course, and our friends Donna & Steve.




Time to launch in Harding.




Never kayaked?  Get out on the open water.  It's really amazing to see the river from the inside out!




And here's the cool part.  If you missed out on River Fest down the Susquehanna River this weekend, you've got another chance!  High water & the threat of rain forced postponement of some of the events, so they're doing it again Saturday July 11!

Need more info?  Go HERE!



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Kids Rock!!!



This weekend was all about the kids!  Meet my new little brother in the Big Brother/Big Sister program, 11 yr old Josiah.  We had so much fun on Saturday ripping it up at Rich's Golf Center in Wyoming.



Here's Josiah proving once again you CAN'T beat the claw!  I guess all those MP3 players will have to wait.



And we topped off a super fun day with a trip to Carter's Dairy Freeze in Exeter.

Think you have a few hours a month to spend with a cool kid like Josiah?  Why not volunteer to be a Big Brother or Big Sister?

CLICK HERE for me info on Big Brothers/Big Sisters.


And then Sunday at PNC Field...




Dad got to play catch on the field with their kids before the Railriders game.  Never miss an opportunity to play catch with your son or daughter, especially when it's at PNC Field.







An early HAPPY FATHER'S DAY to all our Dads!








 
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Stephen Colbert writes a killer new theme song.

cool

New theme song.  Done.


 
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Hit the trail!




It's almost time to hit the trail!  Join me and my fellow riders for the 6th Annual Heritage Explorer Bike Tour.

This is a fun and not too challenging ride along the well-groomed Lackawanna River Heritage Trail.  The LRHT is part of a 70 mile trail system that follows the Lackawanna River.

Get outside.  Breath the fresh air.  And explore all that NEPA has to offer.

What:  5, 11, 22 or 44 mile mostly off-ride bike ride
When:  Saturday June 20 8a
Where:  Blakely Borough Rec Complex in Peckville
Why:  Because you LOVE to bike!


Need more info on this year's ride?
CLICK HERE

Hope to see you there!
-Rock

 

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Party at the Brewery!




You read that right!  There's a PARTY AT THE BREWERY Friday May22 6-8pm.

Join me & the rest of Team ENDURE as we KICK THE KEG.  Sample some tasty brews from the Susquehanna Brewery in Pittston.  There will also be live entertainment, snacks, and door prizes.

FYI...Endure is the annual bike ride that raises money for the American Cancer Society.

KICK THE KEG
Fri May22 6-8p

Susquehanna Brewing Co.
635 S. Main St, Pittston, PA


$20 in advance
$25 at door
 
*Live entertainment
*Light fare
*Beer & wine
*Door prizes
 
Join team ENDURE as we kick off our summer of support & caring.
 
And don't forget to sign up for the Endure Bike Ride Sunday Aug 9.

CLICK HERE for more info on this year's ENDURE bike ride.




Fred Maier of SBC & I sampling some of the brews when I took a tour in 2012.

 

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Thanks for Running with Us!!!



Thanks so much for running/walking with us in the 4th Annual St. Mary's of Mt. Carmel 5K in Dunmore.  It was a beautful day Saturday!!!




Here's Liss & I with just a few of the kids that ran with us.




Hey dude, you've got our number!



Dave Bohman from WNEP hosted.  And Champ from the SWB Railriders hung out for the kids.




And here we go...




Yep.  Just got passed by a 7 yr old!

Good times. :)

-Rock

 
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Hump Day News Blooper

The reaction from the news guy on the left is PRICELESS!!!



 
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