Sunday, August 3rd, is the 6th Annual Endure Bike ride to benefit the American Cancer Society. This is one of my favorite rides of the year for a number of reasons. It's well organized, it's in my backyard in the Back Mountain, AND part of the ride includes Wyoming Avenue from Kingston to 8th Street!
14 million cancer survivors are celebrating birthdays this year because of your help. Who will YOU endure for?
It's been a VERY happy couple days for me! Two of the biggest reasons are 1) my best friend Desiree giving birth to a beeeeeautiful healthy baby boy last Wednesday - his name is Giovanni, he's an angel with a smile that never goes away! And 2) a TERRIFIC turnout for Frankie's Voice 5K on Sunday! This run/walk was in memory of 24 yr old Frank Bonacci from Dunmore who was killed last year at this time. All proceeds went to anti-violence and children's advocacy groups. We had the organizers and some of Frankie's family on the air with us on Friday - wonderful people!
And look for this race footage on Dateline at some point, the crew was there all morning filming us. I'm sure they're doing a whole episode on Frankie. Thanks everyone who made this such an inspirational day!
Jenis and I meeting Desiree's baby Gio!
Played a gig at Andy Gavin's the night before the race, BIG THANKS to my girls Missy & Jen Esken for coming out!
Frankie's Voice 5K Run/Walk!! Orange was his favorite color....
My boyfriend convinced me to walk instead of run. That's how you know it's true love.
Hi! Hope you had a great 4th of July weekend! I tweeted a photo of my famous Jell-O shots and had so many people ask how I made them, so that's what you'll find in this blog. I've been making these red, white, and blue Jell-O shots for a few years and EVERYONE loves them. If you prepare a few days in advance they are REALLY easy to make.
All of the little cups and lids are found at Party City ... it's the Jell-O that's the problem. Finding WHITE Jell-O is a chore, but if you're willing spend a little extra, I found Pina Colada Jell-O on Amazon and that's what I used! (It takes awesome too!) The trick to these jello shots is to let each layer color set in the fridge for an entire day before adding the next layer on top! For first timers - make jello like you normally would, but replace the COLD cup of water, with a cup of vodka or rum! I used a different flavor vodka for each color Jell-O!
In all, it takes 3 days to make these ... but trust me, it's totally worth it. They are a total CROWD PLEASER on the 4th of July! Save for next year! :) XO
(Day 2 after heart surgery. Nice puffy hands from all the fluid in my system. That heart pillow wasn't for show. It made it less painful to cough or sneeze!)
It was 5 years ago today that I had heart surgery. I am forever grateful to Dr. Casale, Dr. Stella, my PA Doug Long and all the nurses & staff at the Geisinger Heart Hospital that got me through a difficult time in my life.
Before I left work, I sent out the following email.
From: Rocky Sent: Wednesday, June 24, 2009 12:19 PM To: WILKES-BARRE USERS Subject: ROCK'S SUMMER SABBATICAL
I thought I'd get everyone caught up on my "Summer Sabbatical" in case you haven't heard. I will be off the radio for the entire month of July.
Last October I went in for a physical, and my doc found a heart murmur. Pretty crazy because just a month earlier I ran a 1/2 marathon and had no symptoms at all. More tests determined I had a leaky valve.
Hold off on the pig valve jokes as I won't need it replaced. Thankfully. Tuesday I am having valve repair surgery @ Geisinger, WB. My surgeon, Dr. Casale, says I should be in the hospital 3-5 days and home 4-6 weeks. After that, I should be good as new and able to run & workout like before.
Have a good day,
It’s still hard to believe. One minute you are feeling perfectly fine, and the next, doctors are telling you that there are serious problems.
What did I learn from all this?
Be proactive! Take care of your body. And don’t write off those annual checkups. One exam could save your life. It saved mine!
Drugs are not always necessary. Belief in recovery always is. ~Norman Cousins
Yesterday was my 4th anniversary on air at WKRZ. Seems like just yesterday I was getting death threats cuz I was "new".... awwwwww. When I first moved here, I'd never been to Pennsylvania in my LIFE - I was terrified! Didn't know a soul, I cried a few (or more) times a week cuz I missed my family, never had money (hey did you know moving's expensive? derrrrr), and my apartment in Wilkes Barre was smack in the middle of Stabby Row. Not good times.
But now, happily settled, beautiful safe apartment in Pittston, boyfriend I love in Scranton, friends I'll have for the rest of my LIFE, and listeners who (save a few nutjobs) stopped threatening to kill me a long time ago. Haha I really appreciate everyone I've met in this NEPA community! I feel like the KRZ family is my own and I truly treasure it and thank God for it. Doesn't mean I don't cry from time to time cuz I miss my Michigan family, but knowing I have friends who'll watch a "Girl Meets World" premiere with me in sweatpants at 10pm on a Friday night and actually call it a "party" - well if that's not family I don't know what is ;) I mean this: I love you! And you, and you, and you, and you... Thanks for everything!
I love it when one of our off-air conversations make it on air.
This morning, while a song was playing, Freddie was telling us about walking out to the garage in his slippers to check on his cats.
Slippers??? Freddie wears slippers? Who knew?
He turned to Lissa for validation.
“You wear slippers, right?”
I hear the word “slippers” and I immediately think of my Dad. Not that that’s a bad thing, but it brings back memories of my Dad. Sunday morning. Robe. Slippers. V8 Juice. Later, he’d sit on the couch and light a pipe.
Slippers to me, are something Dads and Grandpas wear.
Are guys in their 20’s and 30’s that listen to our show REALLY wearing slippers???
Apparently I’m kind of standing alone on this! :)
Here’s what some of you said in the Text Club--
I absolutely hate feet so I'd rather have them covered by socks, slippers, or something. Everyone I know wears slippers.
My son is 19 and he is very particular about his footwear and he rocks his slippers!
I agree with Rocky. I'm 34 and don't plan on getting a pair of "slippers" for at least 30 years from now.
I'm a guy 23 and I wear Spongebob slippers...my girlfriends loves them too.
Rocky we can slap some skull and cross bones on them and whatever else you want on there to help you feel better about them
My boyfriend is 28 and wears his slippers (moccasins) all the time. I had to buy a new pair for Christmas last year bc his old ones were too smelly and ratty, I couldn't stand them.
Rocky join the dark side you get a Cookie with your slippers
I'm 53. Slippers? No way. Ever.
Yes! My 35 year old boyfriend wears slippers. Usually to step outside to smokeI am 39 and wear tweety slippers
Rocky that if you have a pet and have ever stepped in something warm and squishy at 2 o'clock in the morning you would wear slippers too
I am 33 and I have been wearing slippers since I'm like 16.
I agree with Rocky. Slippers remind me of my Dad.
I love it when a guy will wear slippers and be cozy with me. I wouldn't want him cuddling with me, with sneakers on xD LOL
Slippers are INSIDE SHOES that are clean! Why would u wear disgusting outside shoes that u step in spit, pee or whatever else on ur rugs!!!!!
I'm 35 and I wear slippers around the house and outside to water the flowers and my girlfriend 26 she also wears them
My husband is from Eastern Europe and as soon as he walks through the door at home, on go the slippers! - Allison